Tag Archives: iyengar classes
Student Spotlight: Guest Post by Lance Godard
From Karen: The Student Spotlight is a place for some of our students to share their yoga story, and inspire us with the ways yoga has enhanced their lives. A short version will be seen in our newsletter, with the … Continue reading
Just Be Interested
Some of you have heard me speak about Mary Dunn, an amazing and beloved Iyengar Yoga teacher who trained and inspired a whole generation of teachers like me. Among many other memorable teachings, Mary used to say that the main … Continue reading
Rolling to the Right Side
After a reclining yoga pose, students are generally instructed to roll to the right side before coming up to a seated position. One of my students recently asked me to explain why we roll to the right. I know of … Continue reading
The Path is the Goal
I am not sure when I first heard this phrase. It expresses the idea that spiritual practice – mindfulness of our thoughts, words and actions in the present – is not just a technique to create some future benefit, but … Continue reading