Tag Archives: Karen Allgire yoga
Abhijata Iyengar at the IYNAUS Convention 2026
We who practice Iyengar Yoga are fortunate to be a part of a living tradition of yoga, in which knowledge is handed down directly from teacher to student in an unbroken line of transmission from the great yoga master, BKS … Continue reading
Student Spotlight: Guest Post by Nikki Rodney
From Karen: I have recently been inspired to do a new regular feature in our monthly newsletter – the Student Spotlight. This will allow some of our students to share their yoga story, and inspire us with the ways yoga … Continue reading
Asanas as Friends
As I gradually rebuild my asana practice, I have been thinking about how each pose has a kind of character or being that makes doing the pose feel like visiting a friend. As I explore more possibilities, I feel a … Continue reading
Intention and Attention
As I prepare to start teaching again next week, I’ve been thinking about how I respond when life does not meet my expectations. Disappointment, frustration, rethinking. Breathing, resetting, and settling into what is. I will be returning to the studio … Continue reading