{"id":123,"date":"2011-10-14T09:01:56","date_gmt":"2011-10-14T15:01:56","guid":{"rendered":"http:\/\/karensyogablog.com\/?p=123"},"modified":"2026-02-01T20:21:44","modified_gmt":"2026-02-02T02:21:44","slug":"welcome-to-karens-yoga-blog","status":"publish","type":"post","link":"https:\/\/www.karensyogablog.com\/?p=123","title":{"rendered":"Welcome to Karen’s Yoga Blog!"},"content":{"rendered":"

Thanks for visiting! I am delighted to share my thoughts and discoveries about the art, science and philosophy of Iyengar Yoga. Visit this blog for ideas about practice, notes from workshops with senior Iyengar Yoga teachers, and reflections about how yoga can help and support us in the art of living. You can also check the August 2008, 2010, 2016 and 2019 archives for entries about my visits to the Ramamani Iyengar Yoga Institute (RIMYI) for yoga study with the Iyengar family in Pune, India.<\/p>\n

May your practice flourish to benefit all beings!<\/p>\n

Namaste,
\nKaren<\/p>\n","protected":false},"excerpt":{"rendered":"

Thanks for visiting! I am delighted to share my thoughts and discoveries about the art, science and philosophy of Iyengar Yoga. Visit this blog for ideas about practice, notes from workshops with senior Iyengar Yoga teachers, and reflections about how … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,5,6,3],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-cleveland-yoga","category-iyengar-yoga","category-yoga","category-yoga-cleveland"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p2GBIm-1Z","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123"}],"version-history":[{"count":5,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":717,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions\/717"}],"wp:attachment":[{"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karensyogablog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}