Category Archives: healing

The Virtue of Yoga, The Yoga of Virtue

When you ask people why they started doing yoga, a few common responses emerge. Most often, students simply want to feel better. The body feels stiff or achy, weak or imbalanced. Some people have injuries or ailments and have heard … Continue reading

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Moving On

It is hard to believe that it has been over two months since I posted here. I am feeling good and I continue to heal on many levels. I received good news today. My four month follow up pap smear … Continue reading

Posted in cleveland yoga, healing, iyengar yoga, karen allgire, yoga, yoga cleveland | 1 Comment

Thanks Giving

For the last month, I have felt better every day. I feel stronger and much more at ease in daily activities. My yoga practice continues to develop and I am slowly returning to inversions, twists, and even some mild backbends. … Continue reading

Posted in cleveland yoga, healing, iyengar yoga, karen allgire, Uncategorized, yoga, yoga cleveland | 1 Comment

On the Road to Wellness

Life is feeling more and more normal. Surgery was six weeks ago, and today we put away the fold out couch and went back to having a living room. I find everyday movement easier and my energy is returning. I … Continue reading

Posted in cleveland yoga, healing, iyengar yoga, karen allgire, Uncategorized, yoga, yoga cleveland | 5 Comments