Category Archives: yoga cleveland
Yoga for the Present
Yoga tells us that as long as we are subject to the pairs of opposites, we will suffer. When we connect instead to the infinite within, we may learn to experience true peace and joy. The current situation is certainly … Continue reading
Unshakeable Serenity
The second chapter of the Yoga Sutras of Patanjali begins with a description of kriyayoga, the three tiered “yoga of action.” Kriyayogais comprised of intense, unwavering practice, self-study and deep reflection, and surrender to the divine. In his commentary B.K.S. … Continue reading
The Many Forms of the Divine
In just two days, my time here will be over and I will be headed home. It has been an incredible month in so many ways. I have remained free of illness and injury. I have had lovely roommates and … Continue reading
Container and Contents
In yoga philosophy, one way of looking at our existence is through the lens of the five kosas or sheaths. These are the anatomical, physiological, mental, intellectual and soul levels of our being. These layers move from the gross to … Continue reading